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Initial Intake Packet
Check out the Hot Topic articles of the month! Visit this page regularly to find links to new articles that will keep you informed and engaged. Opening Up to Happiness Attain happiness by understanding what it is, instead of working ... Winter Blues: Let's Talk Talk therapy is proving to be more effective than light therapy... How to Eat Smart The foods you ingest do not just impact your body's performance... Resilience: Bouncing Back Learn resilience by regulating your emotions and staying relaxed... Confidence: Stepping Out Take small steps to breakthrough shyness and social anxiety... Dumped, But Not Down Learn to handle rejection in a society filled with everyday... Hold Me Tight Avoid motional disconnection with a simple loving touch to... You're Driving Me Crazy Don't let petty problems and small irritants become big issues about... Ending Procrastination Tips to stay one step ahead and avoid becoming your own worst... What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is the...
Mindfulness Meditation Alterations in Brain and Immune Function Produced...
Interested in finding other articles? Go to Psychology Today to search their data base for useful articles.
Initial Intake Packet 